EPISODE · Apr 25, 2022 · 39 MIN
Ep 235. Why Doesn't Whack-a-Mole Work with Intrusive Thoughts?!
Join Kelli and Erica for a chat about the nature of intrusive thoughts and how we can work through intrusive thoughts in new and supportive ways, instead of playing whack-a-mole with the thoughts! Visit notanotheranxietyshow.com for 1-1 coaching AND a discount on your first coaching package when you sign up for my newsletter. Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.
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Ep 235. Why Doesn't Whack-a-Mole Work with Intrusive Thoughts?!
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