Ep: 235: Working Out with Bands & Bells (when gyms are closed)

from The MoveNow Chiropractor · host Dr. Todd Pickman, DC

In 109 degree Arizona heat, I run through warming up with bands and programming out a minimal equipment workout. Just like our in-office functional movement patient rehab, it is protocol driven, NOT equipment driven (don't need lots of expensive stuff!!!) More resources: Watch the demo: demo.movenowu.com Get the free book: book.movenowu.com Dominate Personal Injury: pi.movenowu.com Website: movenowu.com

Episode metadata supplied by the publisher feed · Published Sep 16, 2020

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Ep: 235: Working Out with Bands & Bells (when gyms are closed)

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