Ep. 236 55-plussers: mind shifts that support us at home and at work

from Calm, Clear & Helpful · host Mariette Snyman

If you’re in midlife or beyond, the challenges you face may include career dissatisfaction, retirement, self-doubt and stressful family relationships. Psychologist Martsie Dreyer explores learning curves the older generation have successfully navigated, and issues such as technological growth, unpredictability and children abroad. She discusses avoiding energy vampires and growing a mindset that boosts flexibility and resilience. This episode's podcast notes and photograph · www.mariettesnyman.co.za · www.facebook.com · www.instagram.com · www.linkedin.com

Episode metadata supplied by the publisher feed · Published Jan 13, 2026

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Ep. 236 55-plussers: mind shifts that support us at home and at work

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