EPISODE · Apr 25, 2022 · 4 MIN
Ep 236. A Calming Breathing Exercise for People that Struggle with Breathing Exercises!
Join Kelli as she leads you in a calming breathing exercise. Have you struggled with breathing exercises in the past, like deep belly breathing? Then this might be for you, no deep breathing required! Visit notanotheranxietyshow.com for 1-1 coaching AND a discount on your first coaching package when you sign up for my newsletter. Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.
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Ep 236. A Calming Breathing Exercise for People that Struggle with Breathing Exercises!
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This episode is 4 minutes long.
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This episode was published on April 25, 2022.
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Join Kelli as she leads you in a calming breathing exercise. Have you struggled with breathing exercises in the past, like deep belly breathing? Then this might be for you, no deep breathing required! Visit notanotheranxietyshow.com for 1-1...
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