Ep 236 – The Secret To Winter Weight Loss (Around Menopause) episode artwork

EPISODE · Oct 13, 2023 · 18 MIN

Ep 236 – The Secret To Winter Weight Loss (Around Menopause)

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

Winter’s approaching and it’s starting to get colder and there’s bound to be more treats and drinks around in the run-up to Christmas. And when all that hits at once, it’s very tempting to say “Sod it, I’ll start again in January”. You may have been able to get away with in in 20s and […]

Winter’s approaching and it’s starting to get colder and there’s bound to be more treats and drinks around in the run-up to Christmas. And when all that hits at once, it’s very tempting to say “Sod it, I’ll start again in January”. You may have been able to get away with in in 20s and […]

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Ep 236 – The Secret To Winter Weight Loss (Around Menopause)

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How long is this episode of The Fit Over 40 Podcast by TRINITY?

This episode is 18 minutes long.

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This episode was published on October 13, 2023.

What is this episode about?

Winter’s approaching and it’s starting to get colder and there’s bound to be more treats and drinks around in the run-up to Christmas. And when all that hits at once, it’s very tempting to say “Sod it, I’ll start again in January”. You may have been...

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