EPISODE · Apr 27, 2026 · 47 MIN
Ep 237: The Wand
from My So Called Mess · host Rachel Greb
Rachel discussed a pelvic health device called "The Wand" by Intimate Rose, which she learned about during a Pilates class. She explained how the device works similarly to a foam roller for internal pelvic floor muscles, helping with tension, chronic pelvic pain, and anxiety. Rachel noted that while she has no affiliation with the product, she found it effective and plans to share information about it with others.
What this episode covers
Rachel discussed a pelvic health device called "The Wand" by Intimate Rose, which she learned about during a Pilates class. She explained how the device works similarly to a foam roller for internal pelvic floor muscles, helping with tension, chronic pelvic pain, and anxiety. Rachel noted that while she has no affiliation with the product, she found it effective and plans to share information about it with others.
NOW PLAYING
Ep 237: The Wand
No transcript for this episode yet
Similar Episodes
Apr 20, 2026 ·57m
Apr 13, 2026 ·59m
Apr 6, 2026 ·67m
Apr 3, 2026 ·3m
Apr 1, 2026 ·62m
Mar 26, 2026 ·4m