Ep #238: Accepting Pain

from The Life Coach School Podcast · host Brooke Castillo

Some of the most painful experiences that we endure in our life happen when we resist the pain and create a lot of unnecessary suffering in the process. This week, I want to talk to you about thinking about pain in a different way to make it much more manageable. Join me as I show you what you can think to help accept the physical pain you’re experiencing get better at processing it.

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This episode is 30 minutes long.

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This episode was published on October 18, 2018.

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