Ep. 239 - Don't Button Up the Mountain episode artwork

EPISODE · Apr 11, 2025 · 14 MIN

Ep. 239 - Don't Button Up the Mountain

from Pickleball Therapy · host Tony Roig

Today we dive into a topic that resonates deeply with many of us: the journey over the destination,  and how our approach to it can significantly impact our enjoyment of the game.Join the Better Pickleball Academy for the competitive play series.In our quest for improvement, there's a pervasive trend: rapid progression promises. We've all seen them—programs promising to elevate your rating from 3.5 to 4.0 in just 30 days. These promises sound enticing but often set us up for unreasonable expectations and rob us of the joy found in gradual progress.The Growth and Fulfilment of the JourneyIf you were hiking a mountain, would you want to skip the journey and magically appear at the summit? The answer is likely no because the hike itself is where the real beauty lies. It's in the sights, sounds, and experiences along the way. Similarly, in pickleball, it's easy to become fixated on reaching a specific rating or winning a medal. But in doing so, we risk missing out on the joy of playing, improving, and connecting with others. As you work on your game, remember to celebrate small victories. Perhaps your volleys have improved, or your serve is stronger. These are the flowers and trees along your hike. Even if you never reach the metaphorical "top," the experiences and memories you gather along the way are what truly matter.In this episode I'll also share with you about a tournament I participated in and observed an undercurrent of stress among players and I'll tell you why I think you shouldn't let the pressure of competition overshadow the fun and camaraderie of the sport. Check out our upcoming Strategy Lab If you enjoyed this podcast, consider rating and reviewing it. Your feedback helps us reach more players.

Today we dive into a topic that resonates deeply with many of us: the journey over the destination,  and how our approach to it can significantly impact our enjoyment of the game.Join the Better Pickleball Academy for the competitive play series.In our quest for improvement, there's a pervasive trend: rapid progression promises. We've all seen them—programs promising to elevate your rating from 3.5 to 4.0 in just 30 days. These promises sound enticing but often set us up for unreasonable expectations and rob us of the joy found in gradual progress.The Growth and Fulfilment of the JourneyIf you were hiking a mountain, would you want to skip the journey and magically appear at the summit? The answer is likely no because the hike itself is where the real beauty lies. It's in the sights, sounds, and experiences along the way. Similarly, in pickleball, it's easy to become fixated on reaching a specific rating or winning a medal. But in doing so, we risk missing out on the joy of playing, improving, and connecting with others. As you work on your game, remember to celebrate small victories. Perhaps your volleys have improved, or your serve is stronger. These are the flowers and trees along your hike. Even if you never reach the metaphorical "top," the experiences and memories you gather along the way are what truly matter.In this episode I'll also share with you about a tournament I participated in and observed an undercurrent of stress among players and I'll tell you why I think you shouldn't let the pressure of competition overshadow the fun and camaraderie of the sport. Check out our upcoming Strategy Lab If you enjoyed this podcast, consider rating and reviewing it. Your feedback helps us reach more players.

NOW PLAYING

Ep. 239 - Don't Button Up the Mountain

0:00 14:34

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Chosn Conversations: Beyond the Journal Chosn AI Journal Welcome to Chosn Conversations: Beyond the Journal, where your AI hosts explore the transformative power of conversational journaling and emotional intelligence. Each episode takes you beyond traditional journaling methods, diving deep into voice journaling techniques, mental wellness strategies, and the science behind AI-supported emotional health. We share inspiring user stories, analyze the latest research in digital mental wellness, and provide practical guidance for incorporating journaling into your self-care routine. Whether you're curious about AI therapy alternatives, looking for mental health support tools, or wanting to optimize your journaling practice, our conversations extend beyond the written page into meaningful audio experiences that offer evidence-based insights in an accessible, compassionate format. Join us as we navigate the intersection of technology and mental well-being, helping you track your emotional journey and build lasting resilience through the power of Lynne's Podcast Lynne August MD Dr. A offers her interpretations and applications of Dr. Revici’s profound research at DrRevici.com and the Revici Journal. Dr. Revici was arguably fifty to one hundred years ahead of his time in his application of quantum physics to medical sciences. As a once-aspiring physicist, this alone propelled Dr. A to Dr. Revici. As a physician, she felt compelled, and in some palpable way responsible, to understand Dr. Revici’s ability to control pain and achieve remissions in terminal cancer patients with his non-toxic “guided chemotherapy”, even many cancers that conventional therapy failed to control. Most of the time his questions and solutions were as unprecedented as they were effective. While Dr. Revici was primarily focused on cancer, Dr. A’s research and therapeutics to prevent and treat all chronic and degenerative disease can transform 21st century medicine. Above & Beyond: Group Therapy Above & Beyond Group Therapy is the weekly radio show from Above & Beyond also known as ABGT Gems with Miles and Julian Julian Shapiro-Barnum and Miles Gems with Miles and Julian is an irresistibly charming, insightful, and delightful podcast that pairs the brilliant, always-surprising 7-year-old Miles with Julian Shapiro-Barnum, the comedian and creator of the hit show Recess Therapy and Celebrity Substitute. Miles leads in-depth conversations inspired by all the sweet and wacky questions his 7-year-old brain conjures up. Each guest adds a heartfelt “gem” to Miles’ time capsule that he will open when he turns 18. 

Frequently Asked Questions

How long is this episode of Pickleball Therapy?

This episode is 14 minutes long.

When was this Pickleball Therapy episode published?

This episode was published on April 11, 2025.

What is this episode about?

Today we dive into a topic that resonates deeply with many of us: the journey over the destination,  and how our approach to it can significantly impact our enjoyment of the game.Join the Better Pickleball Academy for the competitive play series.In...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Pickleball Therapy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!