Ep #239: "Everyone In My Family Is Overweight." (Why You Think You Can't Lose Weight Series)

Welcome to part three of my series on why you think you can’t lose weight! In this episode, I’m talking about something that I hear about all the time but that I’ve never fully addressed before: family comparisons. Listen in as I dispel the myth that genetic predisposition will inhibit you from losing weight and how a commonly held fear can further prevent you from even starting your weight loss journey. You can find show notes and more by clicking here: http://www.katrinaubellmd.com/239