Ep. 239: How to Navigate the Emotional Rollercoaster of Autoimmunity

Autoimmunity can disrupt every aspect of your life. Yet, we are not taught what to expect and how to navigate this new life with autoimmunity. Most programs and treatments are focused on symptoms management and are more about what to "do". But "doing" all the things like diet, exercise, and taking supplements all require a mental and emotional commitment to the outcome. But what do you do when everything seems to be falling apart in your life? How do you gather the strength, focus, and the motive to help yourself heal? In this episode of the Mind Your Health Show, Dr. Connie discusses the importance of addressing the unseen elements that are silently sabotaging the lives of autoimmune patients. It's the root cause that needs to be reframed, reconditioned, and reconsidered to enable autoimmune patients to truly become Self Empowered Healers. Join us for our FREE Autoimmune Healing Training taking place this week. It's not too late to sign up now: https://be.lupusrebel.com/live-autoimmune-training . Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week. Click here to subscribe to our podcast on iTunes: https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-jeon/id1297924924 Click here to subscribe to our podcast on Spotify: https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs Click here to subscribe to our Youtube channel: https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ. And if you liked this message, please leave us a review on iTunes! . Click here to join our NEW Self Empowered Healers group on Facebook (you must answer all three qualifying questions asked upon joining in order to be accepted): https://www.facebook.com/groups/selfempoweredhealers . Interested in working with us to reverse your autoimmune condition once and for all? Click here to check out our programs: https://lupusrebel.com/programs/