Ep 24 - A Beautiful Mess
from The Balancing Act Hosted by The Balancing Act Podcast
We are back! Chatting about the torment of golfing, to the trials in CrossFit, and the tone deafness of guitar playing. Today’s episode is a discussion of the importance of mindset, how a growth mindset breeds resiliency, and uses the processes of psychological flexibility to help us keep swimming, while a fixed mindset traps us into a world of limits and stagnation, a place of psychological inflexibility.
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How long is this episode of The Balancing Act?
This episode is 18 minutes long.
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This episode was published on October 13, 2020.
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