Ep 24 – Achieving the Best Flow State

So you’re a creative person and getting into the Flow State is the key to your success. Like Michaelangelo or Leonardo, you use focused high energy times to do your best work. And you love it. BUT… you have a Tik Tok account and the people you’re following are a growing distraction…and you can’t help yourself…you just want to take a peek…and another… And when someone forcibly takes away your smartphone, you are able to focus, but then you overfocus and work for 15 hours straight, and then collapse. At that point you hate to return to your computer. Getting and staying in the Flow state is not so easy after all. Tune into this episode to hear from me and my special guest, Manlio lo Giudice, as we solve this challenging problem together. Subscribe to the podcast and you’ll never miss another episode! Plus, you’ll receive a 25% discount on all summit tickets and products. Click here – https://timeblockingsummit.info/subscribe-to-podcast/ . Remember to subscribe to this podcast via Apple, Google or your favorite podcast player. Visit www.replytofrancis.info to leave me some feedback or ask a question via text or voicenote communication This episode is available on our YouTube channel. https://www.youtube.com/watch?v=VcnJpKGMxD4 https://timeblockingsummit.info to register free for the next Task Management & Time Blocking Summit in March https://mightytaskers.ScheduleU.org to join our community https://www.patreon.com/francis_at_2timelabs to receive early episodes and future long-form articles which go in further depth Download a rough transcript of this episode. https://timeblockingsummit.info/wp-content/uploads/sites/9/2023/01/Ep-24-raw-with-Manlio-Lo-Giudice-on-Flow_otter_ai.pdf Show Notes Ep 24 Pragmatic Engineer open to Self-Experimentation. Entrepreneur, Blogger, Personal Trainer, Productivity and Human Potential Development Coach, newbie TV show writer, amateur actor, singer and musician. Creator of ThinkFit.app. Flow: The Psychology of Optimal Experience (Harper Perennial Modern Classics): Mihaly Csikszentmihalyi: 9780061339202: Amazon.com: Books Thanks to Alex_MakeMusic on Pixabay for the opening and closing music.