Ep #24 Ayurveda and Total Wellness for Women w/ Zeeba Khan

Zeeba is an internationally renowned Ayurvedic clinician, meditation teacher, energy healer and motivational speaker who uses holistic treatment to restore her patient’s mental, physical, emotional, and spiritual health and to prevent disease and disorders. In particular, she focuses on healing trauma, which often leads to anxiety, depression, feelings of loss, and low self-esteem.   She has presented month-long workshops to corporate clients, including some well-known global leaders. She has also led meditation and yoga workshops at schools internationally to incorporate wellness education into their curriculum. She has explored different types of non-religious and religion-based meditations and uses them as part of her treatments.    She is also a leading practitioner with Mindvalley’s Soulvana, a global healing and meditation collective, where her meditations and podcast have helped many people around the world. In 2020, she was honoured by an invitation to be part of a live interactive session hosted by His Holiness The Dalai Lama on the topic of integrated healthcare and compassion.    Zeeba was raised mainly in the United States but comes from a mixed heritage background. Her early career spanned modelling, acting, television, radio, and journalism before she entered academia and became a Professor in Communications to teach and research religious harmony across various interpersonal, organizational, and intercultural contexts.    Zeeba is trained and certified in the Ayurveda Sciences at Union Yoga Ayurveda, affiliated with Atreya Ayurvedic Medical College and the Indian Institute of Patanjali Yoga, associated with Swami Paramahansa Samsthana, and a registered member of the National Ayurvedic Medical Association, USA. To connect with Zeeba you may click on the following links: Website: www.zeebahealing.com Instagram: www.instagram.com/zeebahealing Facebook: www.facebook.com/zeebahealing