Ep. 24 Balancing Blood Sugar and Reversing Insulin Resistance | The First Sign You’re Headed into Metabolic Breakdown | What is Insulin Resistance | T...

Liking the podcast so far and want to show it? Buy Me a Coffee! I would appreciate it more than you know. In this episode Dafne and I talk about balancing blood sugar and reversing insulin resistance. Yes, you read that correctly. You can actually reverse insulin resistance and restore yourself and the cells that have become resistant to carrying the insulin to where it needs to go. Many women don't realize this but insulin is THE hormone that we need to understand at every stage of life. When you notice your blood sugar fluctuating, it's one of the first signs your body will throw out to tell you that you're headed into burnout from stress and not getting enough nutrients and calories in your diet. The next possible sign women will begin seeing is thyroid problems, hormone struggles and trouble with their cycles. I have barely seen a woman in the last 6 months who wasn't struggling from some form of these things.  Dafe is a great source for someone who is looking for a natural alternative to healing. She has learned a lot from over the years from heal herself from rheumatoid arthritis, and navigating life with Hashimotos to parenting kids with autoimmune conditions all while keeping her joy as she juggles life as a mom, business owner and handler of all the medical things. Dafne is a nutrition expert who guides women on a spirit-led journey to wholeness after they receive a diagnosis. After healing from rheumatoid arthritis, and then watching her kids struggle with their own autoimmune conditions, she decided to open a holistic coaching business designed to help women who feel overwhelmed about where to even begin. She's a wife, retired homeschool mom to 3 adult kids, host of her own podcast Conquering Chronic Illness, and the author of BREAKTHROUGH, a free e-book you can download to start on your own journey to wholeness. Daphne Connect with Dafne on Facebook Follow her on IG Visit her website Cassie Follow me on IG Visit my website Download the FREE Resource An Exodus Birth Plan and Checklist Download the FREE resource The Counterbalance: How to Respond and not React to the Spiritual Battle Purchase An Exodus Birth: Empowering Women to Homebirth through Education and the Word mini course Purchase Made Whole: Your Threshold to Healing Body | Soul | Spirit Purchase Finding Freedom: A Personal Exodus from Deception to Identity