Ep.24: Brain Health, Faith, & Graceful Aging (Interview w/Janice Love)

What does it mean to age gracefully—not just physically, but mentally, emotionally, and spiritually? Dr. Yasmine Ali speaks with faith-centered brain health coach Janice R. Love in this episode of the Positive Vibes podcast about brain health, mindset, purpose, and intentional living in midlife and beyond. Also known as “Dr. Janice,” she shares her remarkable personal and professional journey--from biological psychology and healthcare leadership to writing books, coaching women through life transitions, and ultimately returning to her longtime passion for brain health. Together, Dr. Ali and Dr. Janice discuss: Brain fog, focus, memory, and sleep in midlife Why “vegging out” on screens is not true rest Constructive rest and protecting attention in a distracted world The importance of learning new skills for brain health Faith, resilience, and the power of renewing the mind Reinvention, creativity, and embracing multiple callings Why your genes are not necessarily your destiny How movement, joy, music, and even dancing can support emotional well-being Dr. Janice also shares details about her upcoming “In Her Right Mind” memory and focus bootcamp for women. Visit Janice Love’s website for the Pearls Perfected Institute: https://pearlsperfectedinstitute.com/ Find her on Facebook and Instagram and on LinkedIn: https://www.linkedin.com/in/janicerlove/   And sign up for Dr. Ali’s monthly Positive Vibes e-magazine and newsletter and get a free e-book on Positive Living! Visit https://www.YasmineAliMD.com   More Links & Resources: Support the Positive Vibes podcast: https://BuyMeaCoffee.com/onthesunnyside Dr. Ali and Dr. Janice on the “Asking for a Sister Friend” YouTube show (by Dr. Janice): https://www.youtube.com/watch?v=iaXUxYYzShg Pearls Perfected Institute, founded by Dr. Janice Love: https://pearlsperfectedinstitute.com/ Books by Janice R. Love: Divorced and Still Highly Favored : https://bookshop.org/a/447/9780692404157 One Plus One Equals Ten: A First Lady’s Survival Guide for Stepmoms: https://bookshop.org/a/447/9780615695389 Chosen for This: How to Be Married to Ministry and Have Your Own Life Calling: https://amzn.to/49rHESf   Visit Dr. Ali’s online bookstore and get an autographed copy of Walk through Fire or The View from the Cliffs! Available at https://www.LastSkyWriting.com.   About Yasmine S. Ali, MD: Known as "The Positive Cardiologist," Dr. Ali is an internationally recognized preventive cardiologist and bestselling author of both nonfiction and fiction. She focuses on the science of happiness and the importance of optimism for health and longevity. She is an award-winning speaker and is the creator of the ORCHID Model for Positive Living (TM). Her work unites science, storytelling, and optimism. She brings three decades of medical experience to her teaching and writing, along with a lifelong devotion to creativity and the pursuit of optimum health. Yasmine S. Ali is also the bestselling author of Walk through Fire: The Train Disaster that Changed America and The View from the Cliffs: A Novel. Find her books at her online bookstore, https://LastSkyWriting.com   The material contained in this podcast is for informational/educational purposes only, and does not constitute medical advice.