EP 24 | Breaking Silence: Mrinal Gokhale on South Asian Mental Health and the Power of Storytelling

In the 24th episode of Keep Calm and Mental Health On, host Aditi Ediga chats with author and speaker Mrinal Gokhale about her journey navigating mental health and stigma as a South Asian woman . From writing Taboo and Saaya Unveiled to spotlighting community stories and challenging the “model minority” myth, Mrinal shares how creativity and lived experience can break silence and spark healing. Learn more about Mrinal: 📚 Taboo: South Asian Mental Health Stories: https://www.amazon.com/Taboo-South-Mental-Health-Stories/dp/B0CFZGXQG4 📚 Saaya Unveiled: https://www.amazon.com/Saaya-Unveiled-Mental-Health-Spotlighted/dp/B093RPHGL1 Instagram → @mrinalg_