EPISODE · Dec 2, 2025 · 49 MIN
EP 24: Domestic Violence: The Truth Behind Staying, Leaving & Rising
from Unraveled and Rising Podcast · host Michelle Kavanaugh, Terry de Aragon, and Kimberly Diaz
Trigger Warning: This episode discusses domestic violence, emotional abuse, and trauma. Please listen with care.In this deeply personal episode, Terry and Michelle talk honestly about their experiences with domestic violence — how they ended up in abusive relationships, why they stayed longer than they ever expected, and the moment they finally chose to leave for good.This is not a story of shame.It’s a story of survival.A story of reclaiming identity, safety, and self-worth.💜 In this episode, we explore:✨ The subtle red flags that led to the abuse✨ How trauma bonds form and why leaving is so complicated✨ The emotional, financial, and psychological traps survivors get caught inThe moments that woke us up — and pushed us toward freedom✨ Life after abuse: rebuilding trust, boundaries, and a sense of self. If you are in a situation that isn’t safe, please know this: It is not your fault. You deserve safety. You deserve peace. You deserve a life free from fear. And there is a path out.⚠️ If you need help: National Domestic Violence Hotline (24/7): 1-800-799-7233Text “START” to 88788Chat online: thehotline.org✨ If this episode resonates with you or someone you love, please like, subscribe, and share it.🌿 Follow us @UnraveledAndRising for more conversations on healing, resilience, and reclaiming your life.
What this episode covers
Trigger Warning: This episode discusses domestic violence, emotional abuse, and trauma. Please listen with care.In this deeply personal episode, Terry and Michelle talk honestly about their experiences with domestic violence — how they ended up in abusive relationships, why they stayed longer than they ever expected, and the moment they finally chose to leave for good.This is not a story of shame.It’s a story of survival.A story of reclaiming identity, safety, and self-worth.💜 In this episode, we explore:✨ The subtle red flags that led to the abuse✨ How trauma bonds form and why leaving is so complicated✨ The emotional, financial, and psychological traps survivors get caught inThe moments that woke us up — and pushed us toward freedom✨ Life after abuse: rebuilding trust, boundaries, and a sense of self. If you are in a situation that isn’t safe, please know this: It is not your fault. You deserve safety. You deserve peace. You deserve a life free from fear. And there is a path out.⚠️ If you need help: National Domestic Violence Hotline (24/7): 1-800-799-7233Text “START” to 88788Chat online: thehotline.org✨ If this episode resonates with you or someone you love, please like, subscribe, and share it.🌿 Follow us @UnraveledAndRising for more conversations on healing, resilience, and reclaiming your life.
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EP 24: Domestic Violence: The Truth Behind Staying, Leaving & Rising
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