EPISODE · Oct 20, 2023 · 12 MIN
Ep 24. Getting sick, having your period & focusing on what you can do & not what you can't do.
from The Fit & Fierce Podcast · host Kiomi Barritt
How to navigate life through sickness & periods. We all try go go in and be perfect but that's not what we need to be striving for. We want to focus on doing what we can. Learn to listen to your body. Follow me on instagram - https://www.instagram.com/thefemaletradiescoach/ Want to work with me? https://docs.google.com/forms/d/e/1FAIpQLSdDfEF5nkGtydEh0j4FEg1dv4-N5xq3M9Lzn3_E1TOotzVQHA/viewform?usp=sf_link
What this episode covers
How to navigate life through sickness & periods. We all try go go in and be perfect but that's not what we need to be striving for. We want to focus on doing what we can. Learn to listen to your body. Follow me on instagram - https://www.instagram.com/thefemaletradiescoach/ Want to work with me? https://docs.google.com/forms/d/e/1FAIpQLSdDfEF5nkGtydEh0j4FEg1dv4-N5xq3M9Lzn3_E1TOotzVQHA/viewform?usp=sf_link
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Ep 24. Getting sick, having your period & focusing on what you can do & not what you can't do.
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