Ep. #24 How to Identify Unhealthy Habits & Crowd Them Out.

Send us Fan MailI have unhealthy habits. You probably do too. But do you know what they are? Do you know how to guard against slip ups? Or how to recognize triggers? As I've learned to identify my own unhealthy habits over the years (I am still a work in progress, mind you), I've figured out some helpful tips. If you have unhealthy habits you want to change for better habits but haven't had much success yet, this one's for you!Here's a great book I read by Rachel Cruze all about money if you're like me and have a shopping/spending money prob--> https://amzn.to/3rH75dnSupport the showChelsey Holm | the Wife Coach "I lead Christian wives  to become TENDER, TENACIOUS & TAKING BACK TERRITORY the enemy has stolen. To live by God’s design in marriage through right order, repentance & radical obedience.First step? Grab the 30 Day Guide: War Room RESET: daily action to regulate, realign, and reconnect. 👉🏼 Access FREE guide here. Optional $10 add on for action pack for faster implementation.Ready for a next step? If this episode stirred something deeper and you’re ready to move from insight into surrender, I created a short guided experience called From Awareness to Surrender.👉 Access From Awareness to Surrender here: ACCESS Looking for ongoing support? Inside High Level Wife, we continue this work together through Spirit-led teaching, posture work, nervous system safety, and daily surrender lived out over time.👉 Learn more about High Level Wife here: Get the Blueprint + learn more about HLWAs a mom of 5, I fuel my best daily to feel my best, stewarding this temple well. Grab my daily (13+ years) STACK. 2x certified Coach (...