Ep 24 - خودمراقبتی -Self-Care

توی این اپیزود از پادکست ناجی،درباره همه جنبه های خودمراقبتی صحبت کردیم، انواعش رو گفتیم و مثال زدیم. اگر خیلی سرت شلوغه و این روزا همش خسته ایی و وقت نداری، حتما این اپیزود رو گوش بده.اسپانسر این اپیزود: فیتولند،  لینک سایت: اینستاگرام ناجی : کانال تلگرام ناجیکد تخفیف ۲۵ درصدی : NAAJI1400پادکست نوتری کست_اینستاگرام نوتری کست Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Sep 9, 2021

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Ep 24 - خودمراقبتی -Self-Care

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This episode is 30 minutes long.

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This episode was published on September 9, 2021.

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