Ep 24. Michael Townsend Williams

Charlie and Michael Townsend Williams chat about …

An episode of the On The Horizon podcast, hosted by Charlie Gladstone & Tara Richards-Gladstone, titled "Ep 24. Michael Townsend Williams" was published on January 16, 2018 and runs 47 minutes.

January 16, 2018 ·47m · On The Horizon

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Summary

Charlie and Michael Townsend Williams chat about how personal tragedy encouraged Michael to change his life (from a stressed, fast-burning-out, alcoholic advertising executive) and become a breathing and yoga guru. They talk about the way that Michael trains people to be more productive and happier by slowing down and focusing on themselves. On this journey Michael has written the best-selling book Do: Breathe and launched an App.

Episode Description

Charlie and Michael Townsend Williams chat about how personal tragedy encouraged Michael to change his life (from a stressed, fast-burning-out, alcoholic advertising executive) and become a breathing and yoga guru. They talk about the way that Michael trains people to be more productive and happier by slowing down and focusing on themselves. On this journey Michael has written the best-selling book Do: Breathe and launched an App.

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