Ep 24. Michael Townsend Williams

Charlie and Michael Townsend Williams chat about how personal tragedy encouraged Michael to change his life (from a stressed, fast-burning-out, alcoholic advertising executive) and become a breathing and yoga guru. They talk about the way that Michael trains people to be more productive and happier by slowing down and focusing on themselves. On this journey Michael has written the best-selling book Do: Breathe and launched an App.