Ep. 24: Peter Ramacher-Gym and Workout Sesh

from Let's Talk About Health · host Bhavna Devnani

Peter RamacherACSM Certified Personal Trainer Peter comes from 17 years of training experience and 10 years of fitness coaching experience. What an amazing take on gym workout and strength training. His experience in fitness and health is remarkable for those starting in Fitness or who need a coach to help progress the standstill growth. We had a wonderful conversation about how to go about the fitness routine and what are the Dos and Don’ts in Strength Training and Fitness. #Letstalkabouthealth #LTAH #complicatedsimple #resultsthatgiveback #health #fitness #wellness #performance #physicaltherapy #PT

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This episode is 28 minutes long.

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This episode was published on April 18, 2024.

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