EP 24: Reclaiming Your Health and Body Wisdom with Lyn Delmastro-Thomson

Send us a textWhat if we have more control over our health and healing than we realize? What if the innate intelligence of our bodies are beyond what we always believed? What if the health system focused more on the root of the disease rather than symptoms? What if a diagnosis wasn't a sentence given to us of what we'll have to deal with the rest of our lives?These are some of the questions that come up in my conversation with Lyn Delmastro-Thomson. A BodyTalk practitioner and author of the book "You Are Not Your Diagnosis." She shares her story of how a misdiagnosis led her down the path of discovering alternative ways of healing and realizing just how much of a say she had in the health of her body.We get into topics like:-The influence of the mind on the body-The ways we turn a diagnosis or disease into our identity-Epigenetics (the external environments effects on gene expression)-Some of the flaws in current Western MedicineThe diseases we have tell a deeper story of what's going on inside of us and I think these types of stories like Lyn's along with many others are really important to opening up our understanding around healing/health.If you're interested in working with Lyn with her BodyTalk practice or want to check out more of the work she's doing you can find her website at: https://heartfirehealingllc.com/Connect with her on social media:https://www.facebook.com/heartfirehealingpdx/https://www.instagram.com/heartfirehealing/