Ep: 24 Shaun O'Gorman — My Dark Companion

Message me your 'Takeaways'.Shaun is the author of "My Dark Companion" which is about his journey as a police officer and his long road back from PTSD, depression & the brink of suicide. We discussed a few different things in this podcast. Alcohol abuseHow to become vulnerableBeing a good matePutting yourself first Who I believe will benefit from this episode. ALL MEN. Especially those going through challenging times and don't know what the next step is. Shaun has come from a very dark place to now empowering thousands of people on how to live a more fulfilling life. You can find Shau here:Instagram: @thestronglifeprojectWebsite: http://www.thestronglifeproject.com/Find Lachie:Instagram: @lachlanstuartIf you are getting value from my podcast please subscribe, write a view and share with people who would get some value from the episodes. If you would like to join my FB community click the link below. https://www.facebook.com/groups/themanthatcanproject.comConnect with Lachie:Instagram | https://www.instagram.com/lachlanstuart/Instagram | @lachlanstuart Instagram | @themanthatcanproject Facebook | https://www.facebook.com/lachiestuart/ Website | www.lachiestuartcoaching.netLeave a review | itunes.apple.com/au/podcast/the-man-that-can/id1313350766?mt=2Support the showTake the "Life Performance" Scorecard: HEREFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://www.youtube.com/@LachlanJStuartLINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/Website: https://www.lachlanstuart.com.au/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow