Ep. 24 The Gremlin of "Never Enough"

In this episode I discuss: ~Triphala and Kapha Essentials by ApotheKary! My friends started an ayurvedic wellness store =) use the discount code GHEESPOT10 for 10% ~Shame : The emotion that sabotages our love and relationships ~Vikalpa: Kalpa is a vow; Vi is to separate from what we truly desire       ~Our greatest longing to be whole and loved ~Unprocessed emotional charge ~Operating from our Sankalpa: our true heart's calling ~Shadow and Shame in the Mind-Body-Spirit-Complex ~Guilt vs Shame ~Intellectual vs Emotional Body ~The process of going into the feeling-self ~The ultimate Tantra Yoga practice ~Popular yoga as sedation is not Present Moment Awareness ~Entering into Love vs sedation ~Self-Trust as an antidote to controlling ~Book: The Presence Process by Michael Brown   We have a new partner in ApotheKary! Our discount code is GHEESPOT10 for 10% off.   Learn more: Shakti Ayurveda School Lineage of Love Community   HELP US SPREAD OUR POD WINGS   This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:   Subscribe to the show by clicking "subscribe" in iTunes Write us a review in iTunes Share this show with one friend right now!   It's seems simple, but you'd be AMAZED to know how much it helps my little love project reach more people. iTunes' algorithm uses ratings and reviews to know who to show our show to in their app.   Here's the link to leave us reviews in iTunes.   From my heart to your screen, Katie