Ep 24: The impact of alcohol on your health & your goals (part 1)

from Get Your Health Together · host Lexie Swearingen

This is part one of a two part series on alcohol...one of my favorite things to talk about! In part one, we're going to discuss all of the ways that alcohol impacts your health and fitness goals - physique, mental health, hormones, gut health, we're diving into all of the nitty gritty. Work with me: https://lnmcclelland.typeform.com/to/Wfx2MhAi Connect on IG: @coachluie_ Huberman Podcast: https://www.youtube.com/watch?v=DkS1pkKpILY

Episode metadata supplied by the publisher feed · Published Oct 5, 2023

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Ep 24: The impact of alcohol on your health & your goals (part 1)

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This episode is 35 minutes long.

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This episode was published on October 5, 2023.

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