Ep 24 The Play Zone – Blended States

from Regulation Revolution · host Heart and Mind

In this episode of Regulation Revolution, we explore The Play Zone and the concept of Blended States. Emotional regulation isn't just about managing reactions—it's about finding a space where curiosity, connection, and calm coexist. Join us as we dive into the nuances of these states, offering insights on navigating complex emotional landscapes and fostering resilience in both personal and professional spaces.

Episode metadata supplied by the publisher feed · Published Jan 2, 2025

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Ep 24 The Play Zone – Blended States

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This episode is 43 minutes long.

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This episode was published on January 2, 2025.

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