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Ep. 24: Tony Wrighton - What is Zestology? episode artwork

EPISODE · May 11, 2016 · 42 MIN

Ep. 24: Tony Wrighton - What is Zestology?

from Small Changes Big Shifts

Tony Wrighton, author and popular sports broadcaster contracted a virulent virus in 2014. He spent months in bed, not sure if he would ever recover. To heal he used self-hypnosis and (Neuro Linguistic Programming) NLP. Today, as a NLP coach and podcast host he teaches others how to use relaxation and positive mental programming to give them the creativity, health and energy they seek. Tony is on Small Changes Big Shifts today to talk about how you can use Zestology and the power of relaxation to maintain energy and motivation.

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Ep. 24: Tony Wrighton - What is Zestology?

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How long is this episode of Small Changes Big Shifts?

This episode is 42 minutes long.

When was this Small Changes Big Shifts episode published?

This episode was published on May 11, 2016.

What is this episode about?

Tony Wrighton, author and popular sports broadcaster contracted a virulent virus in 2014. He spent months in bed, not sure if he would ever recover. To heal he used self-hypnosis and (Neuro Linguistic Programming) NLP. Today, as a NLP coach and...

Can I download this Small Changes Big Shifts episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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