EPISODE · Jan 27, 2026 · 1H 5M
Ep. 24 - Training Smarter, Picking Races & Trail Olympics Talk
from PEP Talk · host Nico Lightbody
In this episode, Nico & Mercedes reflect on their recent training experiences and the importance of listening to the body. They explore the social side of racing, share insights on race planning strategies, and discuss broader topics like the potential inclusion of trail running in the Olympics and drug testing in sports.
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Ep. 24 - Training Smarter, Picking Races & Trail Olympics Talk
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This episode is 1 hour and 5 minutes long.
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This episode was published on January 27, 2026.
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