EPISODE · Jan 13, 2026 · 15 MIN

Ep. 24 Traveling with Food Allergies

from Trotting Thru Life: The feel good journey through wellness, reimagined. · host Alicia Trotter

Please do not let the fear and overwhelm of eating while traveling due to allergies hold you back from living your best life! I travel all the time and have Alpha Gal, Celiac and also have anaphylaxis to dairy. Check out this episode to hear how I am navigating it well and avoiding cross contamination! I hope it will encourage you to get back to traveling again!

Episode metadata supplied by the publisher feed · Published Jan 13, 2026

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Ep. 24 Traveling with Food Allergies

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This episode was published on January 13, 2026.

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