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Ep. 24 Uplift Your Strength: Mastering Your First Pull-Up episode artwork

May 18, 2023 21 min

Ep. 24 Uplift Your Strength: Mastering Your First Pull-Up

from Red Wolf CrossFit - Pack Mentality

Are you ready to conquer the mighty pull-up? In this episode, we zoom into the step-by-step process of achieving your first pull-up. Join Caitlin and Matt as we uncover the secrets to building the necessary strength, improving technique, and overcoming common obstacles on your journey to mastering this challenging exercise.

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Ep. 24 Uplift Your Strength: Mastering Your First Pull-Up

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How long is this episode of Red Wolf CrossFit - Pack Mentality?

This episode is 21 minutes long.

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This episode was published on May 18, 2023.

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