EP 24: Want to Be the Best Version of You? Must-Have Personal Growth Plan for Moms! episode artwork

EPISODE · Feb 17, 2025 · 19 MIN

EP 24: Want to Be the Best Version of You? Must-Have Personal Growth Plan for Moms!

from Science Careers for Moms | Women in STEM, Work-Life Balance, Career Goals, Career Planning, Decision Making · host Anokhi Kapasi, PhD - Life Planning Coach for Busy Moms + Personal Growth Strategist + WAHM + Homeschooling Mom

Hello Ambitious Mom! Are you feeling stuck in the daily grind, wondering if personal growth is even possible with your never-ending to-do list? Maybe you crave a sense of purpose beyond the routines of homeschooling, running a business, or managing a household. It’s understandable that personal growth can feel like a luxury, but the truth is—it’s a necessity for moms who want to achieve their goals. In today’s episode, I share my stepwise approach that aligns with your busy life and helps you become the best version of YOU! Episode Highlights: (0:00) Teaser (2:38) Self growth as a busy mom (3:51) Why invest in personal growth (4:35) Mindset shifts during self-improvement (6:27) 1. Life Planning (aka Personal Growth Plan) (8:14) 2. Identify key roles (09:12) 3. Long-term goals (10:24) 4. Smaller, short-term goals (11:16) 5. What will you need to learn? (11:26): More information (11:37) A new skill (11:46) How to improve a skill (12:02) Character-building (12:18) 6. Modes of learning (14:59) 7. Create systems to support your journey (15:47) 8. Track your progress (16:53) Recap This episode is all about strategically planning your self-growth journey so that it’s not just another thing on your plate—it’s a pathway to more joy, fulfillment, and success. If you’re ready to take action, hit play and together we can Solve for Mom! Links Mentioned in This Episode: 🎙️ Life Planning 🎙️Resources for learning skills 🎙️Tracking goals 🎙️Systems (starting at 10:28) 👩‍💻 Ask me about my 1:1 Balanced Mom Coaching Let’s Connect! Become an SFM Insider for FREE twice monthly tips, tools, and exclusives 💌 Join Here Cheering squad! 🙌 💕 Tap +Follow (it’s free!) and never miss an episode. Leave me a rating & review—your support helps other moms find the show! Connect with Anokhi ❓[email protected] 🤩 LinkedIn and Pinterest ➡️ solveformom.com // Science-based life planning to excel while prioritizing family time //

Episode metadata supplied by the publisher feed · Published Feb 17, 2025

Embed this episode

Ready to play

EP 24: Want to Be the Best Version of You? Must-Have Personal Growth Plan for Moms!

0:00 19:23

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Science Careers for Moms | Women in STEM, Work-Life Balance, Career Goals, Career Planning, Decision Making?

This episode is 19 minutes long.

When was this Science Careers for Moms | Women in STEM, Work-Life Balance, Career Goals, Career Planning, Decision Making episode published?

This episode was published on February 17, 2025.

Can I download this Science Careers for Moms | Women in STEM, Work-Life Balance, Career Goals, Career Planning, Decision Making episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!