Ep #24: Why Athletes Choke

In this episode, Patrick discusses one of the most uncomfortable mental experience almost every athlete has encountered, choking. Patrick provides us with the definitions of choking and 7 reasons why athletes choke. Patrick also discusses one of the most notorious chokes every recorded on live television and shares 7 solutions on how to overcome choking. If you struggle with choking or even just performance anxiety make sure to listen to this powerful episode. SPMI+ Company Website: http://www.spmiplus.com SPMI Company Website: http://www.gospmi.com Podcast: https://podcasts.apple.com/us/podcast/the-spmi-podcast/id1522233116 Instagram: https://www.instagram.com/spmiplus/ Facebook: http://www.facebook.com/spmiplus Twitter: https://twitter.com/spmiplus TikTok: @patrickalbanspmi Free Consultation: http://www.gospmi.com/contact

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This episode is 41 minutes long.

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This episode was published on March 20, 2023.

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