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EPISODE · Sep 30, 2025 · 37 MIN
[EP.24] 這算是耍廢指南嗎？要怎麼樣耍廢才能真的放鬆？
from 重新開機 - Restart · host yst, Nole, Kelsie
通常我們會選擇怎麼樣運用自己的閒暇時間？ 大家面對壓力的時候放鬆方式是什麼？ 耍廢的時候有罪惡感嗎？ 我們是怎麼看待在耍廢的自己呢？ 當休息帶來焦慮感的時候我們要如何面對？ 究竟是逃避還是爲了走更長遠的路？ 上班後造成的報復性玩手機，真的會影響生活嗎？ 如果影響到生活了我們應該怎麼調適？ -- Hosting provided by SoundOn
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[EP.24] 這算是耍廢指南嗎？要怎麼樣耍廢才能真的放鬆？
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