EPISODE · Sep 18, 2022 · 6 MIN
Ep. 240: How to Do More Pullups The (Almost) Easy Way
from The Hammer Cast
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com In order to do more pullups, you must do more pullups. But let's say you're stuck at just a few measley reps and no matter what you do you just can't seem to add any more to your all-out best set. Are you stuck forever in pullup purgatory? Not quite, friend. The simple rep scheme I divulge in this fine episode can help take you from 'weak' to 'freak' at pullups in mere weeks. Give it a try and let me know how you like it.
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Ep. 240: How to Do More Pullups The (Almost) Easy Way
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