Ep 242: The Stages of Labor - A Sneak Peek Inside the Birth Preparation Course!

Today I'm sharing a lesson from my online childbirth education class - The Birth Preparation Course! In this episode, you’re going to learn about the stages of labor. Every labor is different but there are some common generalities that are true most of the time. From the first contractions to pushing out your baby, I’ll walk you through the steps so you’ll know what to expect.This lesson is great in audio but it's even better in video! If you want to check out the course after listening to this episode, grab all the details at DrNicoleRankins.com/enroll.In this Episode, You’ll Learn About:What the 3 stages of labor areWhat labor is actually likeHow to know when you’re in laborWhat the cervix isHow cervical dilation is measuredHow long labor can lastHow to recognize a contractionWhat signals the beginning of active laborWhat happens when your water breaksHow do you know when it’s time to go to the hospital--Full website notes: drnicolerankins.com/episode242Check out The Birth Preparation CourseRegister for the class How to Create a Birth Plan the Right WayFree Resources to Help You Birth With PowerGet the support, clarity, and confidence you deserve. Download any of my free tools designed to help you prepare for a calmer, confident, and more empowered hospital birth:• Hospital Tour Scorecard — Know exactly what to look for so you can choose the right hospital• How to Tell If Your OB Is Right for You — Ask the right questions and spot red flags early• Labor Pain Management Playbook — Learn the tools and strategies I teach my own patientsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy