Ep 243: Joy Eats
from Thinner Peace in Menopause Hosted by Dr. Deb Butler
Tune in this week as I share why I believe there is a place for joy eats and drinks this holiday season and how to enjoy these things without feeling guilty. I'm sharing how you can learn to find certain foods less enticing and why changing your thoughts around them will enable you to enjoy them more. Get full show notes and more information here: https://drdebbutler.com/243
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How long is this episode of Thinner Peace in Menopause?
This episode is 10 minutes long.
When was this Thinner Peace in Menopause episode published?
This episode was published on December 1, 2020.
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