Ep. 243 Navigating Postpartum, Loneliness and Loss with Christine Eck of the Center for Sacred Window Studies

Today on the podcast, Katie is joined by Christine Eck to explore feminine spirituality, postpartum care and life's sacred transitions. Christine is an Ayurvedic Health Consultant, a Birth and Postpartum Doula and founder of the Center for Sacred Window Studies. Katie and Christine share how our most vulnerable moments can become portals for deep transformation. The next cycle of our Level 2 Ayurvedic Health Coach certification program begins on April 21. Email us at [email protected] to enroll today!   In this episode about transitions and postpartum, you'll hear: ~ Releasing the pursuit of perfection ~ The Vedic concepts of shakti, sundariah, hridaya, rasa and soma ~ Understanding energy, change and surrender through Tantra ~ Embracing vulnerability ~ What are the sacred windows in our lives? ~ Postpartum experience as a sacred portal ~ Cultural gaps in postpartum care ~ Reclaiming inner wisdom ~ Navigating emptiness, loss and loneliness ~ The alchemy of collective healing ~ The work of Tich Nach Han ~ Have questions about our Level 2 program? Click here to book a FREE call with us.   Connect with Christine and the Center for Sacred Window Studies: ~ Follow the Center on Instagram and Facebook ~ Sacred Window Podcast and Blog ~ Conscious Postpartum Care programs   Connect with Katie and The Shakti School: ~ Sign up for our free mini-course about Women's Wisdom and Ayurveda! ~ Follow The Shakti School on Instagram and Facebook ~ Read Katie's latest book, Glow-Worthy! Get the full show notes here