EP 243 - Teaching Working Moms How to Go from Conflicted to Centered with Dr. Whitney Casares

If you’re a working mom, you know that juggling everything can sometimes feel like a circus act. Well today on the show, Dr. Whitney Casares joins Dr. Taz to share her pro-tips on finding balance amidst the chaos. Creator of the Modern Mamas Club and author of The Working Mom Blueprint, Dr. Whitney has years of experience, both personally and professionally, in the world of working moms. She shares the tips on how to figure out your non-negotiables, what it means to balance your priorities practically, and even how to pick the best childcare for your family. If you’re a working mama, this is an episode you won’t want to miss! Today on Super Woman Wellness:Strategies for stressed out working momsHow to figure out the non-negotiables in your life Feeling like a yo-yo with family and careerTips for picking the best childcare for your familyEncouragement for working moms in the midst of itThis show is supported by:Paleovalley | visit paleovalley.com and use the code DRTAZ for 15% off of your order!Follow Dr. Whitney:Get her book The Working Mom Blueprint!Join the Modern Mamas ClubInstagram: @modernmommydocWebsite: ModernMommyDoc.comThis show is produced by Soulfire Productions