Ep. 244 - 7 Steps To Rebuilding Intimacy

How is your "Intimacy Life"? Notice we didn't say Love Life! There are so many stressors surrounding our lives, it's extremely common for our levels of intimacy to fluctuate due to work, kids, holidays, tragedies, etc. This episode focuses on 7 Practical Steps To Rebuild Intimacy in your life. Listen and you'll learn to: Understand the Impact of Stress https://www.helpguide.org/about-us.htm 2 Prioritize Communication https://www.gottman.com/  Nurture Physical Connection https://justmind.org/the-importance-of-touch-in-relationships/ Create Intentional Quality Time https://5lovelanguages.com/quizzes/love-language Practice Forgiveness https://greatergood.berkeley.edu/topic/forgiveness Seek Professional Help https://www.apa.org/practice/guidelines Remember To Give It Time Click on the links below to support Snooks and Lovey as they continue strengthening marriages around the world: "Raise The B.A.R. in your Marriage". www.RaiseTheBarMarriage.com Get your Married Into Crazy clothing at shop.marriedintocrazy.com Get More Info about our Couple to Couple Coaching and so much more at: www.MarriedIntoCrazy.com