Ep 244 – Fastest Way To Lose The Extra Pounds After Christmas (For Women Over 40)

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

Something we see EVERY year is people getting really excited and motivated in the first few weeks of January only to fall off track and lose all their motivation. For women over 40 in particular, one of the main reasons this happens is because of a lack of results in the mirror. In today’s podcast, […]

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This episode is 31 minutes long.

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This episode was published on December 12, 2023.

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