Ep #245: Body Image with Kara Loewentheil

from The Life Coach School Podcast · host Brooke Castillo

It's easy to get caught up in what you think you're "supposed" to look like in order to be worthy, to be lovable, but Kara and I are going to break down why feelings of self-loathing don't go away even when you lose a lot of weight without doing the work on your thoughts. 

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This episode is 50 minutes long.

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This episode was published on December 6, 2018.

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