EPISODE · Sep 2, 2021 · 33 MIN
Ep. 245 Diastasis Recti with Dr. Heather Jeffcoat
from Informed Pregnancy Podcast · host Independent Podcast Network | Informed Pregnancy
Pelvic health physical therapist and author of 'Sex Without Pain', Dr Heather Jeffcoat discusses Diastasis Recti, the separation of muscles at the midline of the body during and after pregnancy, including how it happens, preventative measures and treatments options. Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
Pelvic health physical therapist and author of 'Sex Without Pain', Dr Heather Jeffcoat discusses Diastasis Recti, the separation of muscles at the midline of the body during and after pregnancy, including how it happens, preventative measures and treatments options. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Ep. 245 Diastasis Recti with Dr. Heather Jeffcoat
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