Ep. 245: ENCORE - What To Do When You're Not Feeling Well

This episode of the Mind Your Health Show is an encore of one of our most popular episodes. Holistic interventions seem promising when you are in remission and have the functional ability to perform your daily tasks without limitations. But when down and going through an autoimmune flare, we tend to cycle in fear and despair. When you don't feel well physically, it affects all aspects of your life including your confidence, identity, livelihood, happiness, relationships, career, and so much more.  In this episode, Dr. Connie shares her personal story and what's helped her when she was going through difficult times.   Discover how to shift your mindset into healing mode so that you can start to FEEL BETTER no matter what your health status is. Sign up for our FREE Autoimmune Healing Training! https://be.lupusrebel.com/live-autoimmune-training . Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week. Click here to subscribe to our podcast on iTunes: https://podcasts.apple.com/.../mind-your.../id1297924924 Click here to subscribe to our podcast on Spotify: https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs Click here to subscribe to our Youtube channel: https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ. And if you liked this message, please leave us a review on iTunes! . Be sure to follow Dr. Connie on Instagram! Dr. Connie Cheung account: https://www.instagram.com/drconniecheung/ Lupus Rebel account: https://www.instagram.com/lupus.rebel/ . Click here to join our Self Empowered Healers group on Facebook (you must answer all three qualifying questions asked upon joining in order to be accepted): https://www.facebook.com/groups/selfempoweredhealers . Interested in working with us to reverse your autoimmune condition once and for all? Click here to check out our programs: https://lupusrebel.com/programs/