Ep 245 – How Julia Dropped 2 Dress Sizes In Her 60s Around Menopause

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

Today’s episode is with Trinity member Julia, who’s a recently retired NHS manager in her 60s. Julia joined us after going through a long and challenging menopause, where no matter what she tried her weight just kept going up and up. She was suffering from terrible menopause symptoms including waking up at 4 AM every […]

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This episode is 27 minutes long.

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This episode was published on December 15, 2023.

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