EP. 245 - How Redlining Holds You Back and What To Do About It

from Pickleball Therapy · host Tony Roig

Redlining is a hidden obstacle affecting players at every level. This episode breaks down how staying too amped up impacts performance, limits mental flexibility, and leads to critical mistakes. Learn how to recognize when you're redlining and discover practical tools to regulate your emotional energy for more consistent, composed play on the pickleball court. Show Notes: https://betterpickleball.com/243-how-redlining-holds-you-back-and-what-to-do-about-it

Episode metadata supplied by the publisher feed · Published May 23, 2025

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EP. 245 - How Redlining Holds You Back and What To Do About It

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This episode is 11 minutes long.

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This episode was published on May 23, 2025.

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