Ep 245: The Hope Effect: Simple Ways to Recharge When Burnout Has Switched You Off

from The Locker Room · host Dr Jo Lukins

Is it possible that losing hope, not just working hard, is what really drains us? This week on ABCNQ, Susan Graham-Ryan and I discussed the science of hope on wellbeing.

Episode metadata supplied by the publisher feed · Published Feb 10, 2026

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Ep 245: The Hope Effect: Simple Ways to Recharge When Burnout Has Switched You Off

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