Ep. 245 - What CAN You do?

Summary In this episode, Chase and Chris discuss the importance of focusing on what is within our control and taking action to move forward. They share personal experiences, such as getting tattoos, to illustrate the mindset shift needed to overcome limitations and setbacks. They emphasize the need to change our identity from victim to victor and to be resourceful in finding solutions. They also highlight the power of taking small steps and making consistent progress towards our goals. Chapters 00:00 Introduction: Focusing on What's in Our Control 04:13 Getting Tattoos and Overcoming Setbacks 06:56 Shifting from Victim to Victor 13:41 Pushing Past Limitations and Self-Sabotage 18:32 The Power of Taking Control 25:49 Finding Solutions and Overcoming Excuses 29:19 Rewiring Your Identity and Taking Action 32:28 Conclusion: Start Taking Action Today SUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7 How to Connect with Us:  Chase’s Instagram: https://www.instagram.com/changing_chase/ Chris’ Instagram: https://www.instagram.com/conquer_fitness2021/ Facebook Group: https://www.facebook.com/groups/665770984678334/ Visit our Website: https://www.conquerfitnessandnutrition.com/  Work with Conquer Fitness and Nutrition for 1:1 Coaching: https://api.leadconnectorhq.com/widget/bookings/consultation-call-with-chris  Join The Fit Fam Collective (Free 7-day Trial then $37/month): https://info.conquerfitnessandnutrition.com/fit-fam-collective