EP 247: Quick & Dirty with Wardo, Understanding "IT Band Syndrome"

*****Explicit Language - Not Suitable for Children***** You've probably had pain in the outside of your knee, and someone has told you it's your IT band, right? Wrong… and Wardo is here to tell you why, and what you can do. @drmattwarddc Quick & Dirty with Wardo is now on YouTube The Wind & The Wolves - A Hunter's First Buck --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to www.wildsheepfoundation.org to find a membership option that suits your budget and commitment to wild sheep. --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL" --------------------------- Go to BEYOND site and use code JOMH to get 20% off the Axios and Kyros systems.