Ep 248 – 7 Diets To Avoid At All Costs In January Around Menopause

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

One of the most common questions we get asked about how to lose weight around menopause: “What’s the best diet plan to lose weight and tone up around menopause?” We have worked with so many women in their 40s and 50s who felt stuck because they didn’t know what they should be eating to get […]

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This episode is 25 minutes long.

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This episode was published on January 5, 2024.

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